Manage your tinnitus, improve your quality of life

It’s very simple! Create your account and select our 12-week Tinnitus Starter Program. Then, enter your promotional code (if you have one) and pay the amount by credit card.

You will then receive a confirmation by email. Immediately after payment, you can choose the date and time for the first of your three online appointments with an expert.

During your first online session, the expert will conduct a series of questions and play various sounds to help characterize and identify the frequency of your tinnitus.

One hour after your appointment, you will receive an email with a link to download the AudioVitality app (available on the Apple Store and Google Play), with your personalized sounds.

Simply listen to them once a day for 20 minutes. Each week, you receive new customized sounds.

At the end of the 3 months, you have the option to continue enjoying your current sounds with a quarterly subscription. Additionally, you can maintain follow-up sessions with your expert on an à la carte basis, allowing you to benefit from ongoing personalized sound adjustments.

There are many apps that help you relax, but none, to our knowledge, offer low-frequency sounds tailored specifically to your tinnitus.

Furthermore, RubesaSounds are the only ones to be composed of various very low frequency, continuous, structured and neuromodulated sounds (binaural beats) to immerse the listener in a state of relaxation or deep concentration.

Music has individual, cultural, and emotional dimensions. A melody that brings you immense joy could deeply irritate your neighbor, for example.

We have deliberately chosen neutral sounds because they are completely detached from any reference. Thus, they cannot be interpreted or referenced by the brain.

To give you an image, it’s as if the RubesaSounds act directly on the neurons of your brain, without going through different mental filters.

Our 12-week program is generally suitable for all types of tinnitus, as it focuses on inducing states of relaxation, drowsiness, and calmness. These mental states can often lead to a reduction in the perception of tinnitus symptoms.

However, it’s important to note that in cases of objective tinnitus, where there may be a physiological cause, our sounds might not be as effective. For such instances, we advise consulting with an ENT specialist. Remember, the AudioVitality program is not a substitute for professional medical advice from a licensed doctor.

Even though the sounds are personalized for your tinnitus, it is unfortunately impossible to predict. No approach, whatever it may be, can guarantee the same results for everyone.

However, most of our clients report an improvement in their quality of life after a few weeks of regular listening.

Sounds and vibrations inherently have the capacity to act on our brain and body, as confirmed by numerous scientific studies.

RubesaSounds® exploit this property by impacting various regions of the brain to induce specific mental states: relaxation, concentration, sleep.

Research has shown that tinnitus and stress are closely related (Probst et al., 2016, Betz et al., 2017, Ciminelli et al., 2018) and that the variation in stress levels influences the discomfort related to tinnitus (Probst et al., 2016).

Thanks to regular listening to RubesaSounds®, the brain gradually gets used to a state of deep relaxation and creates new neural connections, much like a muscle that strengthens through exercise. Over time, its reaction to stressful situations becomes much more moderate.

As a result, by reducing your stress level, you not only manage your tinnitus better but also improve your quality of life.

It is impossible to answer this question precisely, as each person is different and has different tinnitus characteristics.

That said, the vast majority of our users report improvements after several weeks, with a 20-minute session per day.

The 12-week program costs 90 euros. This amounts to barely one euro per day.

At the end of the 3 months, you can continue to enjoy your current sounds with a quarterly subscription for 38.90 euros (12.97 euros per month). You also have the option to personalize your sounds again and to continue the follow-up with your expert by purchasing appointments à la carte, at the price of 49 euros per session.

Ideally, just before the peak of annoyance. For example, if your tinnitus bothers you mostly in the middle of the afternoon, it would be wise to have a session at lunch break. However, we like to say that the ideal time is always when you decide to have a session!

Since the goal is to induce a state of relaxation, it is preferable to give up any activity while you take this sound break. You will thus feel its benefits more.

We strongly advise against listening to the sounds while driving or during activities that require a certain level of alertness.

Not necessarily. Regularity seems more important than quantity. We recommend a 20-minute session per day. That said, there is nothing to prevent you from having longer sessions or even several sessions a day.

We have opted for 20-minute sessions for two reasons: the duration mimics an energizing micro-nap, and we are convinced that everyone can find 20 minutes of free time in a day.

Yes. For an optimal experience, we recommend over-ear headphones or high-end in-ear headphones with noise cancellation, as they better isolate you from the outside world.

No. However, an increased perception of your tinnitus at the beginning of the program, making them temporarily more disturbing, may occur. The exact causes of this temporary exacerbation are unknown, but the phenomenon is usually short-lived. It could result from the brain’s adaptation to new frequencies or an increased awareness of the tinnitus itself.

Absolutely. There is no contraindication in doing so.

No.